Book of the Week: Your Guide to Forest Bathing

Your Guide to Forest Bathing M. Amos Clifford 9781573247382¬†| $20.95 CAD PB | 128 pp. | Available Now Conari Press, distributed by Georgetown Publications What’s the movement set to surpass yoga in 2018? Forest bathing, or, in Japanese,¬†shinrin yoku. Forest Bathing is so much more than just walking in the woods, but don’t take my…

BOOK OF THE WEEK: CLEARING EMOTIONAL CLUTTER

While books like The Life Changing Magic of Tidying Up encourage us to take each object in our increasingly small and smaller homes up into our hands, consider its benefits and usefulness, measure the amount of pure joy we feel while gazing upon our toilet plungers, very little stock is placed on doing the same…